"How to get pregnant now"
is a website for you. Women, men, couples who want
to make a baby but who need help or advice.
Once you've decided that you want to get pregnant, it is useful to ask yourself
a number of things.
Take a look at your health, diet and lifestyle.
Check your medication, unhealthy habits or addictions.
With a healthy life style, you already increase you chances for fertilization
and contribute to the future health of your child.
This applies to women and men!
THE HEALTHY LIFE
Who wants to become pregnant, hopes two things. That it goes smooth. And
that the child is healthy.
Fortunately, the majority of women get pregnant fast and easily. More than
half of the women get pregnant quickly after six months with a healthy
child. But that's not everybody.
You do not know what nature has to offer you and to which group you belong.
But you can influence faith and increase you chances of getting pregnant.
You can not change your genes. But influences from outside
affect the health of your child-in-the-make. A
healthy lifestyle can give her or him the best opportunities in life. By changing
Some habits you can even change the health of your possible
future grandchildren!
The following checklist can help you to determine the risk of your lifestyle.
If you answer one of the questions with "yes", then you probabably have to change some things in your lifestyle
if you want to get pregnant now.
CHECKLIST
• Do you have unhealthy, fertility destroying habits or addictions, such as smoking or drinking?
• Are you suffering from a chronic illness?
• Are you using medication?
• Are you involved in extreme sports?
• Are you very thick or thin?
• Do you follow a diet or do you eat vegetarian?
• Have you been into contact with substances that might harm reproduction?
• Do you have a pregnancy behind you where serious complications did occur, such as pre-eclampsia, or a premature birth?
• Did you have two or more miscarriages?
